Every summer when the garden tomatoes hit their peak, I dive into making my Hippie Dip Tomato Gazpacho Recipe — and it never fails to bring a smile. There’s something about this vibrant fusion of fresh tomatoes, crisp cucumbers, and sweet red peppers all blended into a silky, colorful soup that feels like summer in a bowl. I remember serving it at a picnic last year, and my friends kept going back for seconds, marveling at how creamy and refreshing it was despite being completely raw and plant-based.
Why This Recipe Shines
- Flavor Harmony: Bright tomatoes mingle with sweet peppers and a tangy balsamic kick that’s balanced perfectly by earthy hemp hearts.
- Easy Assembly: Just toss all fresh ingredients in a blender and blend away—no cooking needed, making it a fast and fuss-free meal.
- Texture Play: Smooth, creamy, but still bright and fresh with subtle bits of hemp hearts giving a satisfying nutty bite.
- Showstopper Finish: Serve chilled with simple garnishes, and it looks as great as it tastes—perfect for impressing guests or quiet nights in.
I love that this Hippie Dip Tomato Gazpacho Recipe is so forgiving and approachable no matter your skill level in the kitchen. You don’t need any fancy equipment beyond a basic blender or food processor, and the instructions walk you through each step so it’s impossible to mess up. Whether you want a quick lunch or a stunning starter for a summer dinner party, I’ve got you covered with this versatile recipe.

Ingredients You’ll Be Working With
Before you get started, I want you to know I’ve got exact ingredient amounts all laid out in the recipe card below so you can prep confidently. Here’s a quick rundown of the basics and why they matter—plus some easy swaps if you need them.
- Ripe red tomatoes: The star of the show—choose juicy, fragrant tomatoes for the best sweet-tart flavor.
- Cucumbers: Peeled and chopped for a refreshing crunch and mild, cooling note.
- Sweet red peppers: Adds bright sweetness and vibrant color; deseed to avoid bitterness.
- Balsamic vinegar: Gives a subtle tang and depth that lifts all the fresh produce flavors.
- Extra virgin olive oil: Smooths and enriches the texture, bringing a fruity roundness.
- Hemp hearts: Nutty, protein-packed, and creamy—they thicken the gazpacho and add nutrition.
- Salt: Essential for balancing all the fresh flavors and enhancing sweetness.
- Cracked black pepper: Adds gentle heat and complexity.
- Optional spices: Smoked paprika, fresh basil, and chili flakes for extra depth and a punch if you like it spicy.
If you don’t have hemp hearts on hand, ground sunflower seeds or even blanched almonds can be a good substitute to keep the creaminess. And if fresh tomatoes aren’t in season, good-quality canned tomatoes can work in a pinch, but the fresh bright flavor is what makes this gazpacho sing.
Chef’s Note
You’ll find the complete list of ingredients with exact measurements in the printable recipe card at the bottom of this post.
Tools You’ll Need
- Standing blender or food processor: To achieve a perfectly smooth gazpacho texture effortlessly.
- Cutting board and sharp knife: For prepping fresh veggies safely and quickly.
- Measuring spoons and cups: Important for nailing the balance of vinegar, spices, and oil.
- Large bowl or pitcher: To chill the gazpacho if you want those flavors to meld beautifully before serving.
- Ladle and soup bowls: Ideal for serving this refreshing cold soup with style.
How to Make Hippie Dip Tomato Gazpacho Recipe
Ready for the easiest, freshest gazpacho you’ll ever whip up? It takes just a few minutes to blend a luscious soup that’s both satisfying and cooling. Let’s jump in.
- Prep your produce: Chop your ripe tomatoes, peeled cucumbers, and deseeded red peppers into manageable chunks so your blender can handle them without a fuss.
- Combine ingredients: Place all chopped veggies, hemp hearts, balsamic vinegar, olive oil, salt, cracked black pepper, and any optional spices into your blender or food processor.
- Blend to smooth: Pulse and then blend on high for 2–3 minutes, pausing to scrape down the sides for an even consistency. You’re aiming for a creamy, silky texture without lumps.
- Adjust texture: If it feels too thick, add up to half a cup of cold water bit by bit until you reach your preferred consistency. Taste and adjust salt, pepper, or vinegar accordingly.
- Chill or serve right away: This gazpacho tastes fantastic immediately, but letting it rest in the fridge for a few hours helps the flavors round out and intensify beautifully.
- Garnish and enjoy: Serve chilled with extra hemp hearts, sliced tomatoes, or even a drizzle of olive oil. I love it over toasted sourdough or with a crumble of goat cheese for a little indulgence.
Kitchen Wisdom
- Tip 1: Use the ripest tomatoes you can find; they make all the difference to flavor and aroma.
- Tip 2: Peeling your cucumbers keeps the gazpacho silky smooth—especially if their skins are thick or waxed.
- Tip 3: Don’t rush the blending—blend long enough for a creamy, smooth texture without lumps.
- Tip 4: Let it chill for at least an hour to really let the flavors marry—that resting time is magic.
How to Serve

Flavor Boosters
One of my favorite ways to elevate this Hippie Dip Tomato Gazpacho Recipe is by adding simple finishing touches. A drizzle of good quality olive oil adds silkiness, while fresh basil leaves or a sprinkle of smoked paprika introduces extra aroma and depth. For a hint of heat, chili flakes work wonders. You can also top the soup with more hemp hearts or diced tomatoes for texture contrast.
Perfect Pairings
This chilled gazpacho pairs beautifully with crunchy toasted sourdough or gluten-free bread for soaking up the flavors. A squeeze of lemon on the side brightens the bowl even more. For drinks, a crisp white wine like Sauvignon Blanc or a light, citrusy sparkling water complements it without overpowering. Add a small goat cheese crumble or grilled halloumi for a creamy, savory contrast.
Presentation Touches
For a party, serve this Hippie Dip Tomato Gazpacho Recipe in individual small bowls or glass jars topped with colorful garnishes like basil or paprika. If you want to gift it, pour into sterilized jars and keep chilled. When plating for dinner, a few basil leaves tucked on top and a swirl of olive oil add a pretty, restaurant-quality touch. I love serving it alongside a fresh herb salad for a vibrant summer spread.
Variations & Easy Swaps
- Make it vegan: Already plant-based, just skip any cheese toppings or swap with dairy-free options.
- Add creaminess: Stir in a spoonful of yogurt or cashew cream for a tangy twist.
- Extra kick: Boost smoky flavor with chipotle powder or a dash of hot sauce.
- Fresh herbs: Swap basil for cilantro or mint for unique flavor profiles.
- Texture tweak: Pulse blend shorter for a chunkier gazpacho.
- Nut swap: Use ground flaxseed or chia instead of hemp hearts for a different nutrient boost.
Make-Ahead, Storage & Reheating
- Make ahead and chill: This gazpacho actually tastes better after 2–3 hours resting in the fridge.
- Keep it fresh: Store in an airtight container for up to 2 days; fresh flavors start to fade after that.
- No need to reheat: Serve cold or at room temperature for the best refreshing effect.
- Freeze optional: You can freeze it, but texture might change slightly—blend again briefly before serving.
FAQs
- Can I use canned tomatoes? Fresh is best for vibrant flavor and color, but good-quality peeled canned tomatoes can be used if fresh aren’t available.
- Do I have to peel the cucumbers? Peeling helps maintain a silky texture, but if your cucumber skin is thin and fresh, it’s fine to leave on.
- What if I don’t have hemp hearts? Ground sunflower seeds or blanched almonds make great creamy substitutes.
- Can I make this spicy? Absolutely! Adding chili flakes or smoked paprika gives it a nice kick.
- Is this recipe gluten-free? Yes! Just serve with gluten-free bread if you’re using the soaking toast trick.
Hippie Dip Tomato Gazpacho Recipe
This Hippie Dip Tomato Gazpacho is a refreshing, vibrant no-cook recipe that blends ripe tomatoes, cucumbers, and sweet red peppers with hemp hearts for a creamy texture. Enhanced with balsamic vinegar and olive oil, and optional spices like smoked paprika and chili flakes, this chilled soup is perfect for a light, healthy meal or appetizer. Serve it over toasted sourdough or with goat cheese for extra indulgence.
- Prep Time: 3 mins
- Cook Time: 0 mins
- Total Time: 3 mins
- Yield: 2 servings
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Vegetables
- 4 cups ripe red tomatoes, chopped
- 2 cups cucumbers, peeled and chopped (about 1 large cucumber)
- 2 cups sweet red peppers, deseeded and chopped (about 2 medium peppers)
Liquids & Oils
- 2 tbsp balsamic vinegar
- 1 tbsp extra virgin olive oil
Others
- 1/4 cup hemp hearts
- 1/4 tsp salt, plus more to taste
- 1/4 tsp cracked black pepper
- Optional: 1/4 tsp smoked paprika
- Optional: handful fresh basil
- Optional: pinch hot chili flakes
Instructions
- Prepare Ingredients: Chop the tomatoes, peel and chop the cucumbers, and deseed and chop the sweet red peppers. Gather all other ingredients for easy blending.
- Combine in Blender: In a standing blender or food processor, add the tomatoes, cucumbers, peppers, hemp hearts, balsamic vinegar, extra virgin olive oil, salt, cracked black pepper, and any optional spices like smoked paprika, fresh basil, and chili flakes.
- Blend Smoothly: Blend on high for 2-3 minutes, scraping down the sides as needed, until the gazpacho is super smooth. The consistency should be creamy without needing water.
- Adjust Texture and Seasoning: If you prefer a thinner texture, add up to 1/2 cup of water gradually. Taste and adjust salt and seasonings as desired.
- Serve or Chill: Serve the gazpacho immediately for a fresh, vibrant flavor, or refrigerate for a few hours to let flavors meld and deepen. Serve chilled, optionally topped with more hemp hearts or sliced tomatoes.
- Optional Serving Suggestions: This gazpacho can be served over toasted sourdough bread (gluten-free if preferred). Add crumbled goat cheese or grilled halloumi for a more indulgent dish.
Notes
- Chilling the gazpacho for a few hours enhances and deepens its flavors.
- Add optional spices like smoked paprika or chili flakes to customize the heat and smokiness.
- Serve over toasted sourdough bread for a delightful soaking effect; gluten-free bread works well.
- Adding goat cheese or grilled halloumi gives an extra layer of richness.
- No cooking required; perfect for a quick, healthy meal or appetizer.

