Air Fryer Zucchini Parmesan Recipe
This Air Fryer Zucchini Parmesan recipe features tender zucchini cubes seasoned with Italian herbs, lightly coated in olive oil, and topped with grated Parmesan cheese. Air fried to golden perfection, it’s a quick and flavorful side dish that combines crispness with robust Italian flavors, perfect for a healthy, easy-to-make snack or accompaniment.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Total Time: 19 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Vegetables
- 3 medium zucchini, cubed (approximately 600 g or 4 cups)
Seasonings
- Spray olive oil
- 1 teaspoon Italian seasoning
- Salt, to taste
- Black pepper, to taste
Cheese
- 3 heaping tablespoons grated parmesan (about 25 g)
Instructions
- Prepare the zucchini: Cut the zucchini into small, even cubes to ensure uniform cooking throughout.
- Season the zucchini: Lightly coat the zucchini cubes with spray olive oil, then evenly season with Italian seasoning, salt, and black pepper to infuse flavor.
- Add cheese: Sprinkle grated Parmesan over the seasoned zucchini and gently toss until the cheese is evenly distributed; avoid overmixing to maintain texture.
- Preheat the air fryer: Set the air fryer to 200°C and preheat for 3 minutes to ensure it reaches the proper cooking temperature.
- Cook the zucchini: Place a liner in the air fryer basket, spread the zucchini mixture in a single, even layer, and cook for 4 minutes. Carefully toss the zucchini, then cook for an additional 4 to 5 minutes until the Parmesan is golden and the zucchini is tender.
Notes
- Avoid overcrowding the air fryer basket for optimal crispness; cook in batches if necessary.
Find it online: https://mymonthlyrecipes.com/air-fryer-zucchini-parmesan-recipe/